Tushi Fitness Tracker Wristband + Wireless Monitor

                                  

Fitness is really not my cup of tea but I know I need to walk more, but how do I know how far to walk?  I am overweight and I do not eat a lot so exercise is what I really need, yet I really would like to know how many calories I burn a day.  After all that is how we are trained to lose weight....exercise and diet, watch those calories and move!  I hate counting calories and I can't overdue myself, but yet do need to do more with my Fibro.  

With this Tushi Fitness tracker it really helps.  It can count how many calories I burn and how much I walk a day (which needs total improvement).   My son tried this out for me at first and was so excited because within his day at work he actually gets in his 10,000 steps.   10,000 steps is what is usually recommended for most of us to keep healthy and help the extra pounds melt off.  Of course this is considering we keep our calories in check also.  Everyone's body is different. 

The Tushi tracker is also great for timing yourself with different exercises.  It has four alarms that you can utilize for different activities.  If you are more into how long you walk, which a lot of progressive walkers are, then you can use an alarm.  The Tushi also has a distance walker display so you can measure how far you have walked, in case that is your goal. 

As far as goals go, Tushi has a target display that allows you to set a target and another display that shows you your progress.  Great for someone, like myself, that has to work up to a goal that will keep me fit and healthy. 

It also has the time and date so that you are always in the loop and can wear your Tushi all day!  It has an easy to work band that stays on you, even through the strenuous activities of the day.  The silicone band is easy on the wrist and is very durable, and flexible.  The blue led screen is easy on the eyes.  There is also a sleep monitor that adds to all the benefits. 

If you need more you can also download the iSport activity monitor (available on Google Play and iOS App store) and connect your wristband and get more for your buck!  Manuel included. 

What is stopping you from your ultimate health??

Order yours HERE

Tropical Wheatgrass Powder - Natural Food Supplement from Kurrants

I have recently had the opportunity to review Tropical Wheatgrass Powder. This is something new to me, but as I need added energy with my Fibro and wheatgrass is famed to help with energy, I decided to try it. As far as knowing what wheatgrass is and how it helps the human body I decided to do some research and I found that Webmd.com gave one of the best overviews of wheat grass.


As stated on Webmd.com
" Wheatgrass is a kind of grass. The above-ground parts, roots, and rhizome are used to make medicine. Wheatgrass is primarily used as a concentrated source of nutrients. It contains vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium, and amino acids.


Wheatgrass is used to treat many conditions, but so far there isn’t enough scientific evidence to support effectiveness for any of these uses.

Wheatgrass is used for increasing production of hemoglobin, the chemical in red blood cells that carries oxygen; improving blood sugar disorders, such as diabetes; preventing tooth decay; improving wound healing; and preventing bacterial infections.

It is also used for removing deposits of drugs, heavy metals, and cancer-causing agents from the body; and for removing toxins from the liver and blood.

Some people use wheatgrass for preventing gray hair, reducing high blood pressure, improving digestion, and lowering cholesterol by blocking its absorption.

Wheatgrass is also used to treat various disorders of the urinary tract, including infection of the bladder, urethra, and prostate; benign prostatic hypertrophy (BPH);kidney stones; and in "irrigation therapy," the use of a mild diuretic along with lots of fluids to increase urine flow.

Other uses include treatment of respiratory tract complaints, including the common cold, cough, bronchitis, fever, and sore throat; tendency toward infection; gout; liver disorders; ulcerative colitis; joint pain; and chronic skin problems.

Wheatgrass is used for cancer and arthritis in alternative treatment programs. Wheatgrass contains a lot of chlorophyll, the chemical in plants that makes them green and also allows them to make energy from sunlight through photosynthesis. Some people think chlorophyll might fight cancer and arthritis.

Wheatgrass juice is a popular health drink. It is thought to benefit health only when fresh and taken on an empty stomach immediately after extraction. But there is no research to date that supports this.

In foods and beverages, wheatgrass extracts are used as a flavoring component.


How does it work?

Wheatgrass contains chemicals that might have antioxidant and anti-inflammatory (swelling) activity, which is why some people think it might be helpful for ulcerative colitis. It also contains a chemical that seems to kill bacterial infections.


This helped me to see the benefits of Wheatgrass and how it could help me in the long run. I really like that fact that is can add energy and clean toxins out of my system. There are no known side effects, but I would suggest talking to your doctor before using if you have grass allergies, as wheatgrass is a type of grass.

Wheatgrass has a smell that reminds me of alfalfa and it is processed in the form of a green powder. The most common use of wheatgrass is a scoop added to warm water and honey. I prefer it mixed in with food or a smoothie, this also helps you receive added benefits, such as antioxidants, like in my berry wheatgrass smoothie.

There are many recipes to be found online containing wheatgrass, many are for wheatgrass juice. The thing I have found is to start with a small amount and add to taste. Wheatgrass has a strong taste so you do not want the taste to overwhelm what you are eating. I mix a scoop of wheatgrass to 2 cups of smoothie. Then again if you can handle the taste for a few moments you can mix it with warm water and honey and get a quick shot of juice for your day.

I look forward to added energy and better health with this wheatgrass and hope you do to. After trying your wheatgrass please feel free to come back here and share your recipes and wheatgrass secrets!!

Order yours HERE

OnlyTM SUV Dedicated Car Mobile Cushion Air Bed Bedroom Inflation Travel Thicker Mattress Back Seat Extended Mattress from ONLY ME

There are time in life where we just wish we could run away up into the mountains or a beach and just chill there for days at a time.  But lugging tents and campers can be tedious work.   We need simple some days.  Or there are the days where we just want to be under the stars, maybe in the back of a truck and relax looking up at all the universe.  Sounding good so far??   It does to me too!  I hate lugging equipment though and would just prefer to camp it in the back of the truck bed or my choice, the SUV (bears, you know!!)   The great thing about that is all you need is a nice air mattress and sleeping bag.  I found the perfect air mattress that makes all that possible and comfortable, the Car Mobile Cushion from ONLY ME. 

I think this is the coolest air mattress ever! I never knew they made them for vehicles until I received this one! This was initially bought for the Explorer and it is really nice in there and works great.  It is made so that there are side wings that will fold up and fit around the wheel wells.  It has a head piece that also folds up so you can fit it properly into different SUV's.  It also folds in the middle.  The maximum size of expansion are: 71*51 inch

Lately we have used it as a bed inside as we have friends staying with us for a bit. It is quite comfortable even though it is not as thick as the air beds are. It holds air really good and the soft flocking that overlays the plastic on both sides and is a nice feel so you do not need a blanket or sheet to cover the mattress ( I always hated sleeping directly on plastic). It is lightweight and easy to use. I love how there are places that is folds up for the head and tires plus in the middle. This has made it so we can stash and carry it easier, by folding it in the middle, without having to deflate it. It will lose air eventually but we have been able to use it a few nights in a row without having to add air. 

The only thing we had problems with is the pump that came with it didn't work to inflate ours properly, not enough power, so we did end up using another pump. I think this is a wonderful item and will make a great gift for anyone with a truck or SUV. It does come in a storage/carry bag with a patch kit and more. I thought that was a great touch! This really is a great mattress for many occasions.  

Order yours HERE

Gold Plated Kids Earrings for Girls, Dangling Heart Children's Earrings, Multi Colors - Girls Earrings Leverback by A Touch of Dazzle

My granddaughters love to dress up and look beautiful.  some days they go through as many as five outfits and each in their own Punky Brewster mix sort of way.   My oldest granddaughter Kambree, who was six at the time, decided she was going to dress up in a flowery dress I had.  We had to fix the back with a ponytail to gather it so it would stay on her, then she added the pumps.  I got a kick out of watching her, but the best part was watching her twirl in front of  the full length mirror and say how she looked like a beautiful princess.  The only thing she was missing was the jewelry.  

Most of you who have had girly girls know how they love moms jewelry box!  Every once in a while you find an earring gone or a necklace, yes they need the jewelry! 

These gold plated heart earrings are perfect for the princesses of your life.  They sparkle like the smiles on our beautiful daughters and granddaughters.  A great way to show them that they carry our hearts.  Cool thing is they are so pretty that we could wear them too!  These earrings have a leverback so that they stay in your/ their ears a lot easier.  The heart hangs a 1/2" from the lever, is only 1/4" wide, and adds a wonderful touch of bling to any females ears.  They are a great quality with beautiful crystals. 

You can choose from blue/white, lavender/white, pink/white, and red/white.    

Order yours HERE

Enter for your chance to win the set of earrings (above) in your choice of color.  Also check out our blog hop for more chances to win. 

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Pretty Little Princess
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Disclaimer: This post may include affiliate and/or referral links. It may also include items received for review in exchange or my honest unbiased opinion. All reviews and opinions are 100% my own and unbiased.

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